Extracted from the book “Open The Door Of Your Heart” by Ajahn Brahm {Unpleasant things do happen in life the only difference between a happy person and one who gets depressed is how they respond to disasters. Imagine you have just had a wonderful afternoon at the beach with a friend. When you return home, [...]
Archive for June, 2010
A truck load of dung
Posted in Book, Experience on June 28, 2010 | 1 Comment »
Anger Management ~ The art of taking control
Posted in Article, Experience on June 16, 2010 | 2 Comments »
Anger is an emotion. The physical effects of anger include increased heart rate, blood pressure, and levels of adrenaline and noradrenaline. Some view anger as part of the fight or flight brain response to the perceived threat of harm. ~ Wikipedia Dealing with anger and its repercussions can be very challenging. Unaware of how to [...]
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